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GIOVEDì 17/10/2019


Warm UP

Group Dynamics & Mobility

SKILL: DU

WOD :

“Meter Maid”

For Time: 400 Meter Run 27 Wallballs 27 Box Jumps 400 Meter Run 21 Wallballs 21 Box Jumps 400 Meter Run 15 Wallballs 15 Box Jumps 400 Meter Run 9 Wallballs 9 Box Jumps 400 Meter Run

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