Cerca
  • PALMER

GIOVEDì 27/06/2019


Warm Up

Group Dynamics & Mobility

SKILL : DU

WORKOUT 17.1

For time:CAP 20'

10 db snatches 22/15 kg

15 burpee box jump-overs

20 db snatches

15 burpee box jump-overs

30 db snatches

15 burpee box jump-overs

40 db snatches

15 burpee box jump-overs

50 db snatches

15 burpee box jump-overs

133 visualizzazioni

Crossfit Darsena © 2018 - DESIGNEDBYIGOR © IGOR GIOVANNI ANILE - 2019.

  • White Facebook Icon
  • White YouTube Icon
  • White Instagram Icon