Cerca
  • PALMER

GIOVEDI' 07/02/2019


Warm Up

Group Dynamics & Mobility

WOD :

“First Degree”

27-21-15-9

Wallballs

Sumo Deadlift High Pulls (35/25)

Box Jumps (24/20)

Push Presses (35/25)

Calorie Row

153 visualizzazioni

Crossfit Darsena © 2018 - DESIGNEDBYIGOR © IGOR GIOVANNI ANILE - 2019.

  • White Facebook Icon
  • White YouTube Icon
  • White Instagram Icon