GIOVEDI' 15/10/2020

Warm UP

Group Dynamics & Mobility

SKILL: TTB

WOD

“Meter Maid”

For Time: 400 Meters Row 27 Wallballs 27 Box Jumps 400 Meters Row 21 Wallballs 21 Box Jumps 400 Meters Row 15 Wallballs 15 Box Jumps 400 Meters Row 9 Wallballs 9 Box Jumps 400 Meters Row