Crossfit Darsena © 2018 - DESIGNEDBYIGOR © IGOR GIOVANNI ANILE - 2019.

Cerca
  • PALMER

giovedi' 28/06/2018

Aggiornato il: 28 giu 2018


WOD:

“Annie Got Wrecked”

100 Double Unders, 50 AbMat Sit-ups, 400m Run with ball @ 9/6 kg 80 Double Unders, 40 AbMat Sit-ups, 400m Run " 60 Double Unders, 30 AbMat Sit-ups, 400m Run " 40 Double Unders, 20 AbMat Sit-ups, 400m Run " 20 Double Unders, 10 AbMat Sit-ups, 400m Run "

160 visualizzazioni
  • White Facebook Icon
  • White YouTube Icon
  • White Instagram Icon