Cerca
  • PALMER

GIOVEDI' 30/1/2020


Warm Up

Group Dynamics & Mobility

SKILL : DU OR TRIPLE

WOD: AMRAP 25'

20 1 ARM DB C&J 20/15 KG

15 BOX JUMP

10 WALL BALL 9/6 KG

EVERY 5' 10 CAL ROW

143 visualizzazioni

Crossfit Darsena © 2018 - DESIGNEDBYIGOR © IGOR GIOVANNI ANILE - 2019.

  • White Facebook Icon
  • White YouTube Icon
  • White Instagram Icon