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giovedi' 31/102019


Warm UP

Group Dynamics & Mobility

SKILL : DU

WOD:

"KELLY"

5 RFT

400 Mt Run

30 Box Jump

30 Wall ball 9/6 kg

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Crossfit Darsena © 2018 - DESIGNEDBYIGOR © IGOR GIOVANNI ANILE - 2019.

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