Cerca
  • info02687

LUNEDÍ 3/08/2020


STRENGTH:

Back Squat

3 set x 5 reps

rest 2’ tra i set

WOD:

Amrap 12’

12 Db snatch 22/15 kg

10 db burpees box step over

8 v ups

78 visualizzazioni

Crossfit Darsena © 2018 - DESIGNEDBYIGOR © IGOR GIOVANNI ANILE - 2019.

  • White Facebook Icon
  • White YouTube Icon
  • White Instagram Icon