Cerca
  • info02687

lunedi' 14/9/20


Warm Up

Group Dynamics & Mobility

WL: Rew Tech : SQUAT CLEAN

4 X 8/10 UB TNG

WOD: EMOM 18’

1 40'' DU

2 6/8 Power Clean

3 30 " Bar Mu or C2B or Pull Ups

172 visualizzazioni

Crossfit Darsena © 2018 - DESIGNEDBYIGOR © IGOR GIOVANNI ANILE - 2019.

  • White Facebook Icon
  • White YouTube Icon
  • White Instagram Icon