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LUNEDI' 18/06/2018


LUNEDI' 18/06

Warm Up

Group Dynamics & Mobility

WL: Power Snatch

Build to Heavy Single

WOD: “Criss Cross”

AMRAP 15: 30 Double Unders 15 Power Cleans (115/80) 30 Double Unders 15 Toes to Bar


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