Cerca
  • info02687

LUNEDI' 20/7/2020


Warm Up

Group Dynamics & Mobility

WL: CLEAN & JERK

10' EMOM

MIN 1 - 3X60%

MIN 2 - 2X70%

MIN 3 - 1X80%

MIN 4 - 1X85%

MIN 5 - 1X90

MIN 6 - 1X95%

MIN 7 /8/9/10 1X95+%

168 visualizzazioni

Crossfit Darsena © 2018 - DESIGNEDBYIGOR © IGOR GIOVANNI ANILE - 2019.

  • White Facebook Icon
  • White YouTube Icon
  • White Instagram Icon