info0268729 ago 2020Tempo di lettura: 1 minlunedi' 31/8/20Warm UpGroup Dynamics & MobilitySTRENGTH : PRESS from the ground + BB Row 4x 6/8 (press) + 4 x ME (Row) rest 1’00’’WOD: 4 Rounds: 15 Thruster (60/35) 15 Lateral Barbell Burpees152 visualizzazioni0 commentiPost non contrassegnato con Mi piace
Warm UpGroup Dynamics & MobilitySTRENGTH : PRESS from the ground + BB Row 4x 6/8 (press) + 4 x ME (Row) rest 1’00’’WOD: 4 Rounds: 15 Thruster (60/35) 15 Lateral Barbell Burpees