Cerca
  • PALMER

MARTEDì 10/09/2019


Warm Up

Group Dynamics & Mobility

GYM:

Rew Tech: HSPU

40 HSPU for time

WOD :

30-25-20-15-10: Russian Kettlebell Swings (32/24) K2C 100 Meter Shuttle Sprints

123 visualizzazioni

Crossfit Darsena © 2018 - DESIGNEDBYIGOR © IGOR GIOVANNI ANILE - 2019.

  • White Facebook Icon
  • White YouTube Icon
  • White Instagram Icon