Cerca
  • PALMER

MARTEDI 15/01/19


Warm Up

Group Dynamics & Mobility

GYMNASTIC: Complex 3 Sets :

5 PullUps+ 3 C2B+ 1 Bar MU

Grace 30 clean and jerks for time 60/40

177 visualizzazioni

Crossfit Darsena © 2018 - DESIGNEDBYIGOR © IGOR GIOVANNI ANILE - 2019.

  • White Facebook Icon
  • White YouTube Icon
  • White Instagram Icon