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MARTEDI' 16/06/2020


Warm UP

Group Dynamics & Mobility

WOD

5 RFT

12 Hang Power Clean 40/25

12 Lunges

12 Burpees otb

60 Du's

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Crossfit Darsena © 2018 - DESIGNEDBYIGOR © IGOR GIOVANNI ANILE - 2019.

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