Cerca
  • PALMER

MERCOLEDI' 02/01/2019


Warm Up

Group Dynamics & Mobility


WEIGHTLIFTING :

1 RM CLEAN & JERK


WOD :

AMRAP 15'

6 SQUAT CLEAN 60/35 KG

250 MT ROW

12 PULL UPS

0 visualizzazioni

Crossfit Darsena © 2018 - DESIGNEDBYIGOR © IGOR GIOVANNI ANILE - 2019.

  • White Facebook Icon
  • White YouTube Icon
  • White Instagram Icon