Cerca
  • PALMER

mercoledi' 05/12/18


Warm Up

Group Dynamics & Mobility


Work in couple

BB Biceps 4x 15

Push Press BTN 4 X 8/10


WOD :

7 INT 1'30" ON / 1'30" OFF


100/ 200 Mt Row

4/6 Deadlift 50/25

ME Hang Power Clean

0 visualizzazioni

Crossfit Darsena © 2018 - DESIGNEDBYIGOR © IGOR GIOVANNI ANILE - 2019.

  • White Facebook Icon
  • White YouTube Icon
  • White Instagram Icon