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  • PALMER

MERCOLEDI'12/12/2018


AMRAP 4:

3 Rounds 5 Power Snatch 40/20 kg

5 OHS

5 OH Lunges Max Calorie Row in Time Remaining rest 4:00 2 Rounds 5 Power Snatch 50/25 kg

5 OHS

5 OH Lunges Max Calorie Row in Time Remaining rest 4:00 1 Rounds 5 Power Snatch 60/30 kg

5 OHS

5 OH Lunges Max Calorie Row in Time Remaining

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