Cerca
  • PALMER

MERCOLEDI 18/04/18



Warm Up

Group Dynamics & Mobility


STRENGHT

PRESS (from the GROUND) : 5x6/8 reps


“Cement Mixer” Every 3:00 for 7 Sets: 400 Meter Run 12 Toes-to-Bar

151 visualizzazioni

Crossfit Darsena © 2018 - DESIGNEDBYIGOR © IGOR GIOVANNI ANILE - 2019.

  • White Facebook Icon
  • White YouTube Icon
  • White Instagram Icon