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SABATO 03/10/2020


Warm UP

Group Dynamics & Mobility

WOD

Team of 2: ”Fireball”

AMRAP 30': 60/40 Calorie Row 50 Wallballs 40 Power Cleans (50/35)

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Crossfit Darsena © 2018 - DESIGNEDBYIGOR © IGOR GIOVANNI ANILE - 2019.

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