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SABATO 13/04/2019

Aggiornato il: 13 apr 2019


Warm UP

Group Dynamics & Mobility

TEAM OF 2

AMRAP 8'

MAX CAL ROW

REST 2'

AMRAP 8'

10 Box Jump

10 Kb Swing 24/16

rest 2'

AMRAP 8'

10 Plate GTOH 20/15

10 Plate oh Lunges

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