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SABATO 13/10/2018


WARM UP : 10’ GROUP DYNAMICS & MOBILITY

“Fireball”

Teams of 2: AMRAP 30: 60/40 Calorie Row 50 Wallballs 40 Power Cleans (50/35)

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Crossfit Darsena © 2018 - DESIGNEDBYIGOR © IGOR GIOVANNI ANILE - 2019.

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