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sabato 16/11/19


Warm UP

Group Dynamics & Mobility

Teams of 2: For Time (30 Minute Cap): 60/40 Calorie , 60 Power Snatches, 60Thrusters

60/40 Calorie , 50 Power Snatches, 50 Thrusters

60/40 Calorie , 40 Power Snatches, 40 Thrusters 60/40 Calorie , 30 Power Snatches, 30 Thrusters 60/40 Calorie , 20 Power Snatches, 20 Thrusters

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