Cerca
  • PALMER

sabato 17/11/18



Warm Up

Group Dynamics & Mobility


“Century Club”

Teams of 2

70/50 Calorie Row 66 Box Jump Overs

66 Power Snatches 40/25 66 Thrusters 66 Chest to Bar Pull-ups 66 Thrusters 66 Power Snatches 66 Box Jump Overs 70/50 Calorie Row

25 Minute Time Cap

71 visualizzazioni

Crossfit Darsena © 2018 - DESIGNEDBYIGOR © IGOR GIOVANNI ANILE - 2019.

  • White Facebook Icon
  • White YouTube Icon
  • White Instagram Icon