- info02687
sabato 20/06/2020

Warm UP
Group Dynamics & Mobility
WOD
“Guts and Glory”
For Time: 21 – 15 – 9: Lateral Burpees over the Bar Thrusters (40/25)
15 – 12 – 9: Lateral Burpees over the Bar Hang Squat Cleans (40/25)
12 – 9 – 6: Lateral Burpees over the Bar Front Squats (40/25)
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