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sabato 25/7/20


Warm Up

Group Dynamics & Mobility

“One-Two Punch”

Teams of 2: AMRAP 20: 3 Kettlebell Swings, 3 Box Jump Overs, 3 Goblet Squat 6 Kettlebell Swings, 6 Box Jump Overs, 6 9 Kettlebell Swings, 9 Box Jump Overs, 9

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