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SABATO 26/10/2019


Warm UP

Group Dynamics & Mobility

TEAM WOD OF 2:

CASH IN 1000 RUN

THEN 2 ROUNDS OF:

I GO YOU GO

40 POWER SNATCH 40/25 KG

60 TTB

40 BOX JUMP

60 KB SWING 24/16 KG

CASH OUT 1000 RUN

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