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SABATO 31/8/19


Warm Up

Group Dynamics & Mobility

TEAM OF 2

For time: 50 push-ups 400-m row 100 burpees 400-m row 150 DB walking lunges 15/10 400-m row 200 squats 400-m row 150 DB walking lunges 400-m row 100 burpees 400-m row 50 push-ups

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