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SABATO 4/7/2020


Warm Up

Group Dynamics & Mobility

TEAM OF 2

OGNI ATLETA AVRA' LA SUA ATTREZZATURA

AMRAP 25': 30 Dumbbell Snatches (22.5/17.5) 30 Box Jumps 30 Calorie Row

30 deadlift 40/25

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