info026878 ott 2020Tempo di lettura: 1 minVENERDI' Warm UPGroup Dynamics & Mobility STRENGTH: DEADLIFT 2 X 20AMRAP 16: 18/15 Calorie Row 15 Sumo Deadlift High Pulls (40/25) 12 Burpee Box Jumps 9 Push Ups h/off153 visualizzazioni0 commentiPost non contrassegnato con Mi piace
Warm UPGroup Dynamics & Mobility STRENGTH: DEADLIFT 2 X 20AMRAP 16: 18/15 Calorie Row 15 Sumo Deadlift High Pulls (40/25) 12 Burpee Box Jumps 9 Push Ups h/off