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venerdi' 05/06/20


Warm UP

Group Dynamics & Mobility

WOD:

AMRAP 20' 60 Double Unders

20 Lunges 40/25

10 Push Press

5 SDHP


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Crossfit Darsena © 2018 - DESIGNEDBYIGOR © IGOR GIOVANNI ANILE - 2019.

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