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  • PALMER

venerdi' 07/12/18


Warm Up

Group Dynamics & Mobility


WOD: TEAM OF 2 AMRAP 35':

40 Calorie Row, 90 Power Cleans (50/25) 40 Calorie Row, 60 STOH (50/25) 40 Calorie Row, 90 Front Squats (50/25) 40 Calorie Row, 60 Pull Ups/Push ups

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