Cerca
  • PALMER

venerdi' 13/12/19


Warm Up

Group Dynamics & Mobility

-Front Squat 4 x 5 @ climbing

WOD

For Time:

50 cal Row

50 KB Swing @ 32/24 Kg

50 Box Jump

0 visualizzazioni

Crossfit Darsena © 2018 - DESIGNEDBYIGOR © IGOR GIOVANNI ANILE - 2019.

  • White Facebook Icon
  • White YouTube Icon
  • White Instagram Icon