info0268715 ott 2020Tempo di lettura: 1 minvenerdi' 16/10/20Warm UPGroup Dynamics & MobilityWARM UP : 10’ GROUP DYNAMICS & MOBILITYSTRENGTH :OH LUNGES 4 X 8+ 8AMRAP 18': 7 Power Cleans (60/35) 7 Burpees 200 Meter Run140 visualizzazioni0 commentiPost non contrassegnato con Mi piace
Warm UPGroup Dynamics & MobilityWARM UP : 10’ GROUP DYNAMICS & MOBILITYSTRENGTH :OH LUNGES 4 X 8+ 8AMRAP 18': 7 Power Cleans (60/35) 7 Burpees 200 Meter Run