Cerca
  • info02687

venerdi' 25/9/20


Warm Up

Group Dynamics & Mobility

STRENGTH: PRESS 1 RM from the ground


3 Rounds: 500 Meter Row 12 Power Cleans (70/55) 15 Deadlift

98 visualizzazioni

Crossfit Darsena © 2018 - DESIGNEDBYIGOR © IGOR GIOVANNI ANILE - 2019.

  • White Facebook Icon
  • White YouTube Icon
  • White Instagram Icon