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venerdi' 29/11/19


Warm UP

Group Dynamics & Mobility

STRENGTH :

DEADLIFT 2X 10

AMRAP 15: 60 Double Unders 30 Wallballs 15 Deadlifts 100/70

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Crossfit Darsena © 2018 - DESIGNEDBYIGOR © IGOR GIOVANNI ANILE - 2019.

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